Reaching out for therapy can feel like a big step, especially if this is your first time. You’re welcome to get in touch to arrange an initial conversation.

I work with individuals rather than couples, so sessions are focused on your own experiences and relationships.

You can contact me using this form. I aim to respond within 1–2 working days—please check your spam folder for my reply.

I offer a free 15-minute phone consultation, which can be a space to ask questions, get a sense of how I work, and consider whether therapy with me feels like the right fit for you.