What are cookies

Cookies are small text files that websites place on your device when you visit. They help websites work properly and can remember your preferences. Some cookies are essential for the website to function, while others help us understand how visitors use the site or are placed by third-party services we use.

Cookies I use

Essential cookies

These cookies are necessary for the website to work correctly. They enable basic functions such as page navigation, secure areas, and booking functionality. Because they are essential, these cookies do not require your consent under UK GDPR and the Privacy and Electronic Communications Regulations (PECR).

Statistical and analytics cookies

I do not currently use analytics or statistical cookies on this website.

Advertising and tracking cookies

I do not use advertising or tracking cookies on this website.

Cookie consent tool

I do not currently use a cookie consent management tool on this website. If we introduce cookies that require consent in the future, we will implement an appropriate consent mechanism and update this policy.

Third-party cookies

Some cookies on this website are placed by third-party services we use. These services may set their own cookies when you interact with their features:

Squarespace

This website is hosted on Squarespace (Squarespace Inc, USA). Squarespace sets cookies necessary for the website to function, including security cookies and cookies that remember your preferences. You can read more about Squarespace cookies in their privacy policy.

How to opt out or manage cookies

You can control and delete cookies through your browser settings. Most browsers allow you to:

• See what cookies are stored and delete them individually

• Block third-party cookies

• Block cookies from specific websites

• Block all cookies

• Delete all cookies when you close your browser

Please note that blocking essential cookies may prevent parts of this website from working properly, particularly the booking system.

For detailed guidance on managing cookies in different browsers, visit aboutcookies.org.

Your rights

Under UK GDPR, PECR, and the updated requirements of the Data (Use and Access) Act 2025, you have the right to opt out of statistical cookies at any time without affecting website functionality. As I do not currently use statistical or analytics cookies, this right does not currently apply to this website.

You always have the right to manage cookies through your browser settings, and you can contact me if you have questions about how cookies are used on this website.

Updates to this policy

I will update this cookie policy if my use of cookies changes. Any significant changes will be noted on the website. I encourage you to check this policy periodically.

Contact

If you have any questions about this cookie policy, please contact me:

Helen Jack Therapy

Email: helen [at] helenjacktherapy.com

Website: https://www.helenjacktherapy.com/

All compliance documents for Helen Jack Therapy are available at: https://helenjacktherapy.policydiary.co.uk

How to control or opt out of cookies

This website uses the following services that may set non-essential cookies. You can opt out of each as described below:

Browser controls: All major browsers let you block or delete cookies. See instructions for Chrome, Firefox, Safari, and Edge.